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58. How I’m Approaching Goal Setting for 2024 58. How I’m Approaching Goal Setting for 2024
57. Taking a Pause 57. Taking a Pause
56. How to Establish a New Habit (w/compassion!) 56. How to Establish a New Habit (w/compassion!)
55. My Top Two Habit Tips 55. My Top Two Habit Tips
54. The Great Reorganization 54. The Great Reorganization
Episode 53. What You Do to Get It, You Have to Do to Keep It Episode 53. What You Do to Get It, You Have to Do to Keep It
Episode 52. At the Speed of Your Nervous System Episode 52. At the Speed of Your Nervous System
Episode 51. Meditation as a Lifestyle (vs a Strict Practice) Episode 51. Meditation as a Lifestyle (vs a Strict Practice)
Episode 50. Five Questions to Discover + Connect Episode 50. Five Questions to Discover + Connect
Episode 49. What I’ve Learned About Creative Process from a Year of Podcasting Episode 49. What I’ve Learned About Creative Process from a Year of Podcasting
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